But it goes deeper than that.

Public speaking is about the connection to self that allows others to connect with you and feel inspired. The deeper understanding of who you are and substance of your message, the richer the experience.

Just as in yoga, where you need to get out of your head space to bring about a deeper philosophical practice, speaking is not about what you think but how you feel about what you think. 

It’s an inner, heart-based journey.

Your breath or your pranayama is your anchor and your life force. With every breath, there is a fresh thought, a new posture, a deeper layer.

And your vibrational frequency is clear, unblocked and humming in the zen space of peace, joy and enlightenment. 

That’s what makes my approach to public speaking so unique and refreshing (and downright bold and sexy). It’s free from fear and full of flow. 

Like a killer downward dog, I flip the approach to public speaking to push you to your edge in softness, support you to let go of your ego and reveal the true beauty within – no judgment!

We shine your little tailbone to the heavens, shake the noise and fear right out of your head and transform you into a sun-saluting warrior of words.

Just as yoga is more than a physical practice, speaking is more than just the words you say. It’s the voice that gives words their their shades of meaning and ultimate power. It’s about your breathing and your connection to your soul.